Zack M

Physical Activity Hours
February
5th- 45 minutes soccer and basketball
7th- 60 minute walk
8th- 60 minutes badminton-PE, 30 minutes basketball
9th- 70 minutes badminton-PE
10th- 35 minutes stage run/fitness testing-PE
11th- 35 minutes Beep test/fitness testing-PE

12th- 100 minutes dodgeball-PE, 60 minutes hockey
13th- 45 minutes walk
15th- 35 minutes hockey, 60 minutyes fitness testing/handball-PE
16th- 65 minutes P90X Abs and Plyometrics-PE, 30 minutes soccer
17th- 65 minutes hockey-PE
18th- 60 minutes stage run/dodgeball-PE

20th-20 minutes of soccer
22nd-10 minutes running- sprinted a kilometer, jogged a kilometer
23rd-60 minutes weight room-PE
24th-35 minutes soccer-lunch
25th-35 minutes soccer-lunch
28th-20 minutes skating

March
1st-20 minutes skating, 55 minutes square dancing-PE, 35 minutes hockey-lunch
2nd-20 minutes skating, 55 minutes square dancing-PE
3rd-25 minutes skating, 55 minutes square dancing-PE
4th-30 minutes skating, 55 minutes square dancing-PE, 40 minutes hockey @ lunch
5th-20 minutes skating, 55 minutes square dancing-PE, 60 minutes skating
7th-25 minutes skating
12-105 minutes @ gym, running, various workouts
14-60 minutes walk
15-22 minutes run (5K)
16-22 minutes run (5K)


April
26th-75 minutes Insanity Fitness and P90X Abs-PE
27th-65 minutes weight room-PE