Pracilla N

Pracilla's Weekly Fitness





Feb.15-19
Monday- Soccer Try-outs (100 mins)
Wednesday- Soccer Try-outs (90mins)
Thursday- Walked to school (25 mins), Walked home from school (25mins)
Friday- Went for a walk (120mins)
Total: 360 mins





Feb.22-26 Monday- Went for a walk (30 mins)
Tuesday- Soccer Practice (100 mins)
Thursday- Soccer Practice (100 mins)
Friday- Walked down to the park and back (140 mins)
Total: 370 mins




March 1st- 5th

Monday- Played soccer ( 30 mins)
Tuesday- Soccer Practice (100 mins)
Thursday- Soccer Practice (100 mins)
Total: 230 mins


March 8th- 12th

Tuesday- Soccer Practice (100 mins)
Wednesday- Treadmil (45 mins)
Thursday- Soccer Practice (100 mins)
Total: 245 mins



March 15th- 19th

Monday- walked down to park (120 mins)
Tuesday- Soccer Practice (100 mins)
Thursday- Soccer Practice (100 mins)
Friday- treadmil (30 mins)
Total: 350 mins



March 22nd- 26th

Monday- treadmil (30 mins)
Tuesday- Soccer Practice (100 mins)
Thursday- Soccer Tournament ( 240 mins)
Friday- Soccer Tournament ( 180 mins)
Total: 550 mins


March 29th- April 2nd

Monday- Soccer Game (110 mins)
Tuesday- Walked home from school (30 mins)
Wednesday- Soccer Game (120 mins)
Thursday- Walked home from school (30 mins)
Friday- Treadmil (40 mins)
Total: 330 mins

April 5th - April 9th

Monday- Soccer game (120 mins)
Tuesday- Practice (100 mins)
wednesday- Soccer Game (120 mins)
Thursday- Practice (100 mins)
Total: 440 mins

April 12th - 16th

Monday- Soccer Game (120 mins)
Tuesday- Practice (100 mins)
Wednesday- Soccer Game (120 mins)
Friday- Soccer Tournament ( 240 mins)
Total: 580 mins


April 19th - 23rd

Monday- Soccer Game (120 mins)
Wednesday- Soccer game (120 mins)
Thursday- Treadmil (30 mins)
Friday- Treadmil (30 mins)
Total: 300 mins

April 26th- April 30th

Monday- treadmil (40 mins)
tuesday- walked to the park and back ( 180mins)
Thursday- went for a walk (60 mins)
Total: 280 mins

May 3rd- May 7th

Monday- treadmil (30 mins)
tuesday- treadmil (20 mins)
wednesday- Swimming ( 120 mins)
Thursday- walked friends dog ( 15 mins)
Total: 185 mins


May 10th- 14th

Monday- Treadmil (20 mins)
Tuesday- treadmil (30mins)
Thurday- walked to the park and back ( 120 mins)
Friday- Treadmil (40 mins)
Total: 210 mins



May 17th-21st


Monday-Treadmil (20mins)
Tuesday- Treadmil (20mins)
Wednesday- Swimming (120mins)
Total: 160mins



May 24th-28th


Monday- Walk (40mins)
Tuesday- Treadmil (20mins)
Thursaday- Walk to park (120mins)
Total: 180mins



May 31st- June 4th


Monday- Treadmil (30mins)
Tuesday- Treadmil (30mins)
Wednesday- Walk (15mins)
Thursday- Treadmil (20mins)
Total: 95mins



June 75th-11th


Monday- Treadmil (30mins)
Tuesday-Treadmil (20mins)
Wednesday- Swimming (120 mins)
Friday- Swimming (160mins)
Total: 330 mins