$$ MUNEEB's $$ PHYSICAL ACTIVITY PAGE : Monday Feb 22nd, 2010 - 90 min Badminton Practice + 30 min Soccer & Badminton + 30 min walk = 150 mins Tuesday Feb 23rd, 2010 - Badminton Practice = 90 mins Wednesday Feb 24th, 2010 - Workout (Gym) = 60 mins Thursday Feb 25th, 2010 - Badminton Practice = 90 mins Friday Feb 26th, 2010 - 60 mins Badminton Ladder + 3hrs at Holland Park and mall (walking) = 240 mins Saturday Feb 27th, 2010 - nothing Sunday Feb 28, 2010 - nothing
Total = 630 mins
Monday Mar 1st, 2010 - Workout (Gym) = 60 mins Tuesday Mar 2nd, 2010 - 30 mins Ball Hockey + 30 mins Walk = 60 mins Wednesday Mar 3rd, 2010 - nothing Thursday Mar 4th, 2010 - Workout (Gym) = 60 mins Friday Mar 5th, 2010 - Soccer = 30 mins Saturday Mar 6th, 2010 - Workout (Gym) = 60 mins Sunday Mar 7th, 2010 - nothing Total = 270 mins
Monday Mar 8th, 2010 - Workout (Gym) = 60 mins Tuesday Mar 9th, 2010 - Walk = 30 mins Wednesday Mar 10th, 2010 - Walk = 30 mins Thursday Mar 11th, 2010 - Workout (Gym) = 60 mins Friday Mar 12th, 2010 - Workout (Gym) = 60 mins Saturday Mar 13th, 2010 - Walking = 30 mins Sunday Mar 14th, 2010 - 60 mins Workout (Gym) + 30 mins Walking
Total = 360 mins
Monday Mar 15th, 2010 - Walk = 30 mins Tuesday Mar 16th, 2010 - Workout (Gym) = 60 mins Wednesday Mar 17th, 2010 - Soccer = 30 mins Thursday Mar 18th, 2010 - Workout (Gym) = 30 mins Friday Mar 19th, 2010 - Walk = 30 mins Saturday Mar 20th, 2010 - Provincial Park with family friends = 2 hrs Sunday Mar 21st, 2010 - NOTHING !!!!
Total = 300 mins
Monday Mar 22nd, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins Tuesday Mar 23rd, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60mins Wednesday Mar 24th, 2010 -Walk from / to home = 60 mins + Basketball = 20 mins Thursday Mar 25th, 2010 - Walk from / to home = 60 mins Friday Mar 26th, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins Saturday Mar 27th, 2010 - Soccer & Basketball = 45 mins Sunday Mar 28th, 2010 - NOTHING !!!
Total = 575 mins
Monday Mar 29th, 2010 - Walk from / to home = 60 mins+ Workout (Gym) = 60 mins
Tuesday Mar 30th, 2010 -Walk from / to home = 60 mins Wednesday Mar 31st, 2010 -Walk from / to home = 60 mins+ Workout (Gym) = 60 mins
Thursday Apr 1st, 2010 -Walk from / to home = 60 mins + Workout (Gym) = 60 mins Friday Apr 2nd, 2010 -Soccer = 30 mins Saturday Apr 3rd, 2010 - Workout (Gym) = 60 mins
Sunday Apr 4th, 2010 - NOTHING !!!
Total = 600 mins
Monday Apr 5th, 2010 - Workout (Gym) = 30 mins
Tuesday Apr 6th, 2010 -Walk from / to home = 60 mins + Workout (Gym) = 60 mins Wednesday Apr 7th, 2010 -Walk from / to home = 60 mins+ Workout (Gym) = 60 mins Thursday Apr 8th, 2010 -Walk from / to home = 60 mins+ Workout (Gym) = 60 mins Friday Apr 9th, 2010 -Walk from / to home = 60 mins + Badminton (Ladder) = 90 mins Saturday Apr 10th, 2010 - Workout (Gym) = 90 mins Sunday Apr 11th, 2010 - NOTHING AGAIN :p Total = 630 mins
Monday Apr 12th, 2010 -Walk from / to home = 60 mins+ Workout (Gym) = 60 mins Tuesday Apr 13th, 2010 -Walk from / to home = 60 mins + 45 mins Soccer Wednesday Apr 14th, 2010 -Walk from / to home = 60 mins+ Workout (Gym) = 60 mins Thursday Apr 15th, 2010 -Walk from / to home = 60 mins Friday Apr 16th, 2010 -Walk from / to home = 60 mins+ Workout (Gym) = 60 mins Saturday Apr 17th, 2010 - Workout (Gym) = 60 mins Sunday Apr 18th, 2010 - Guess ??
Total = 585 mins
Monday Apr 19th, 2010 -Walk from / to home = 60 mins + Workout (Gym) = 60 mins Tuesday Apr 20th, 2010 -Walk from / to home = 60 mins + Running = 30 mins Wednesday Apr 21st, 2010 -Walk from / to home = 60 mins + Workout (Gym) = 60 mins Thursday Apr 22nd, 2010 -Walk from / to home = 60 mins + Basketball = 45 mins Friday Apr 23rd, 2010 -Walk from / to home = 60 mins + Soccer = 40 mins Saturday Apr 24th, 2010 -Workout (Gym) = 60 mins Sunday Apr 25th, 2010 - Same thing a.k.a NOTHING !
Total = 595 mins
Monday Apr 26th, 2010 -Walk from / to home = 60 mins Tuesday Apr 27th, 2010 -Walk from / to home = 60 mins + Workout (Gym) = 60 mins Wednesday Apr 28th, 2010 -Walk from / to home = 60 mins + Treadmill = 25 mins Thursday Apr 29th, 2010 -Walk from / to home = 60 mins + Workout (Gym) = 60 mins Friday Apr 30th, 2010 -Walk from / to home = 60 mins + Soccer = 50 mins Saturday May 1st, 2010 - Basketball = 30 mins
Sunday May 2nd, 2010 - Nthng
Total = 525 mins
Monday May 3rd, 2010 -Walk from / to home = 60 mins + Workout (Gym) = 60 mins Tuesday May 4th, 2010 -Walk from / to home = 60 mins Wednesday May 5th, 2010 -Walk from / to home = 60 mins + Workout (Gym) = 60 mins Thursday May 6th, 2010 -Walk from / to home = 60 mins Friday May 7th, 2010 -Bear Creek Volunteering 5 hrs + Basketball = 90 mins Saturday May 8th, 2010 - Soccer & Basketball = 55 mins
Sunday May 9th, 2010 - NOTHING !!
Total = 805 mins
Monday May 10th, 2010 -Walk from / to home = 60 mins Tuesday May 11th, 2010 -Walk from / to home = 60 mins + Workout (Gym) = 60 mins Wednesday May 12th, 2010 -Walk from / to home = 60 mins Thursday May 13th, 2010 -Walk from / to home = 60 mins + Workout (Gym) = 60 mins Friday May 14th, 2010 -Walk from / to home = 60 mins Saturday May 15th, 2010 - NOTHING
Sunday May 16th, 2010 -Workout (Gym) = 60 mins
Total =480 mins
Monday May 17th, 2010 -Walk from / to home = 60 mins + Workout (Gym) = 60 mins Tuesday May 18th, 2010 -Walk from / to home = 60 mins + Workout (Gym) = 60 mins Wednesday May 19th, 2010 -Walk from / to home = 60 mins + Workout (Gym) = 60 mins Thursday May 20th, 2010 -Walk from / to home = 60 mins Friday May 21st, 2010 -Walk from / to home = 60 mins Saturday May 22nd, 2010 - Multiple Sports = 60 mins
Sunday May 23rd, 2010 -Workout (Gym) = 60 mins
Total = 600 mins
Monday May 24th, 2010 - Walk = 30 mins + Workout (Gym) = 60 mins Tuesday May 25th, 2010 -Walk from / to home = 60 mins Wednesday May 26th, 2010 -Walk from / to home = 60 mins + Workout (Gym) = 60 mins Thursday May 27th, 2010 -Walk from / to home = 60 mins + Workout (Gym) = 60 mins Friday May 28th, 2010 -Walk from / to home = 60 mins + Workout (Gym) = 60 mins Saturday May 29th, 2010 - Treadmill = 30 mins running
Sunday May 30th, 2010 - You guessed right = NOTHING !!!
Monday Feb 22nd, 2010 - 90 min Badminton Practice + 30 min Soccer & Badminton + 30 min walk = 150 mins
Tuesday Feb 23rd, 2010 - Badminton Practice = 90 mins
Wednesday Feb 24th, 2010 - Workout (Gym) = 60 mins
Thursday Feb 25th, 2010 - Badminton Practice = 90 mins
Friday Feb 26th, 2010 - 60 mins Badminton Ladder + 3hrs at Holland Park and mall (walking) = 240 mins
Saturday Feb 27th, 2010 - nothing
Sunday Feb 28, 2010 - nothing
Total = 630 mins
Monday Mar 1st, 2010 - Workout (Gym) = 60 mins
Tuesday Mar 2nd, 2010 - 30 mins Ball Hockey + 30 mins Walk = 60 mins
Wednesday Mar 3rd, 2010 - nothing
Thursday Mar 4th, 2010 - Workout (Gym) = 60 mins
Friday Mar 5th, 2010 - Soccer = 30 mins
Saturday Mar 6th, 2010 - Workout (Gym) = 60 mins
Sunday Mar 7th, 2010 - nothing
Total = 270 mins
Monday Mar 8th, 2010 - Workout (Gym) = 60 mins
Tuesday Mar 9th, 2010 - Walk = 30 mins
Wednesday Mar 10th, 2010 - Walk = 30 mins
Thursday Mar 11th, 2010 - Workout (Gym) = 60 mins
Friday Mar 12th, 2010 - Workout (Gym) = 60 mins
Saturday Mar 13th, 2010 - Walking = 30 mins
Sunday Mar 14th, 2010 - 60 mins Workout (Gym) + 30 mins Walking
Total = 360 mins
Monday Mar 15th, 2010 - Walk = 30 mins
Tuesday Mar 16th, 2010 - Workout (Gym) = 60 mins
Wednesday Mar 17th, 2010 - Soccer = 30 mins
Thursday Mar 18th, 2010 - Workout (Gym) = 30 mins
Friday Mar 19th, 2010 - Walk = 30 mins
Saturday Mar 20th, 2010 - Provincial Park with family friends = 2 hrs
Sunday Mar 21st, 2010 - NOTHING !!!!
Total = 300 mins
Monday Mar 22nd, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Tuesday Mar 23rd, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60mins
Wednesday Mar 24th, 2010 -Walk from / to home = 60 mins + Basketball = 20 mins
Thursday Mar 25th, 2010 - Walk from / to home = 60 mins
Friday Mar 26th, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Saturday Mar 27th, 2010 - Soccer & Basketball = 45 mins
Sunday Mar 28th, 2010 - NOTHING !!!
Total = 575 mins
Monday Mar 29th, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Tuesday Mar 30th, 2010 - Walk from / to home = 60 mins
Wednesday Mar 31st, 2010 -Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Thursday Apr 1st, 2010 -Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Friday Apr 2nd, 2010 - Soccer = 30 mins
Saturday Apr 3rd, 2010 - Workout (Gym) = 60 mins
Sunday Apr 4th, 2010 - NOTHING !!!
Total = 600 mins
Monday Apr 5th, 2010 - Workout (Gym) = 30 mins
Tuesday Apr 6th, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Wednesday Apr 7th, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Thursday Apr 8th, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Friday Apr 9th, 2010 - Walk from / to home = 60 mins + Badminton (Ladder) = 90 mins
Saturday Apr 10th, 2010 - Workout (Gym) = 90 mins
Sunday Apr 11th, 2010 - NOTHING AGAIN :p
Total = 630 mins
Monday Apr 12th, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Tuesday Apr 13th, 2010 - Walk from / to home = 60 mins + 45 mins Soccer
Wednesday Apr 14th, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Thursday Apr 15th, 2010 - Walk from / to home = 60 mins
Friday Apr 16th, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Saturday Apr 17th, 2010 - Workout (Gym) = 60 mins
Sunday Apr 18th, 2010 - Guess ??
Total = 585 mins
Monday Apr 19th, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Tuesday Apr 20th, 2010 - Walk from / to home = 60 mins + Running = 30 mins
Wednesday Apr 21st, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Thursday Apr 22nd, 2010 - Walk from / to home = 60 mins + Basketball = 45 mins
Friday Apr 23rd, 2010 - Walk from / to home = 60 mins + Soccer = 40 mins
Saturday Apr 24th, 2010 - Workout (Gym) = 60 mins
Sunday Apr 25th, 2010 - Same thing a.k.a NOTHING !
Total = 595 mins
Monday Apr 26th, 2010 - Walk from / to home = 60 mins
Tuesday Apr 27th, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Wednesday Apr 28th, 2010 - Walk from / to home = 60 mins + Treadmill = 25 mins
Thursday Apr 29th, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Friday Apr 30th, 2010 - Walk from / to home = 60 mins + Soccer = 50 mins
Saturday May 1st, 2010 - Basketball = 30 mins
Sunday May 2nd, 2010 - Nthng
Total = 525 mins
Monday May 3rd, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Tuesday May 4th, 2010 - Walk from / to home = 60 mins
Wednesday May 5th, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Thursday May 6th, 2010 - Walk from / to home = 60 mins
Friday May 7th, 2010 - Bear Creek Volunteering 5 hrs + Basketball = 90 mins
Saturday May 8th, 2010 - Soccer & Basketball = 55 mins
Sunday May 9th, 2010 - NOTHING !!
Total = 805 mins
Monday May 10th, 2010 - Walk from / to home = 60 mins
Tuesday May 11th, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Wednesday May 12th, 2010 - Walk from / to home = 60 mins
Thursday May 13th, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Friday May 14th, 2010 - Walk from / to home = 60 mins
Saturday May 15th, 2010 - NOTHING
Sunday May 16th, 2010 - Workout (Gym) = 60 mins
Total = 480 mins
Monday May 17th, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Tuesday May 18th, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Wednesday May 19th, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Thursday May 20th, 2010 - Walk from / to home = 60 mins
Friday May 21st, 2010 - Walk from / to home = 60 mins
Saturday May 22nd, 2010 - Multiple Sports = 60 mins
Sunday May 23rd, 2010 - Workout (Gym) = 60 mins
Total = 600 mins
Monday May 24th, 2010 - Walk = 30 mins + Workout (Gym) = 60 mins
Tuesday May 25th, 2010 - Walk from / to home = 60 mins
Wednesday May 26th, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Thursday May 27th, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Friday May 28th, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 60 mins
Saturday May 29th, 2010 - Treadmill = 30 mins running
Sunday May 30th, 2010 - You guessed right = NOTHING !!!
Total = 540 mins