Monday Feb 22nd, 2010 * 90 min Badminton Practice
  • 30 min walk = 120 mins
Tuesday Feb 23rd, 2010 - Badminton Practice = 90 mins
Thursday Feb 25th, 2010 - Badminton Practice = 90 mins
Friday Feb 26th, 2010 - 60 mins Badminton Ladder & 3hrs at Holland Park and mall (walking) = 240 mins

Total = 600 mins

Monday Mar 1st, 2010 - Workout (Gym) = 60 mins
Tuesday Mar 2nd, 2010 - 30 mins Walk = 30 mins
Wednesday Mar 3rd, 2010 - Badminton Game = 120 mins
Thursday Mar 4th, 2010 -----
Friday Mar 5th, 2010 - Ladder = 70 mins
Saturday Mar 6th, 2010 -----
Sunday Mar 7th, 2010 ----

Total = 280 mins




Monday Mar 8th, 2010 ----
Tuesday Mar 9th, 2010 - Walk & Badminton Practice = 150 mins
Wednesday Mar 10th, 2010 - Walk = 30 mins
Thursday Mar 11th, 2010 - ------
Friday Mar 12th, 2010 - Ladder ( badminton) =120 mins
Saturday Mar 13th, 2010 - Swimming! :) = 90 mins
Sunday Mar 14th, 2010 -----

Total = 390 mins


Monday Mar 15th, 2010 - Walk = 30 mins
Tuesday Mar 16th, 2010 - Badminton Practice = 60 mins
Wednesday Mar 17th, 2010 - Badminton Game = 120 mins
Thursday Mar 18th, 2010 -----
Friday Mar 19th, 2010 - Ladder = 90 mins
Saturday Mar 20th, 2010 ----
Sunday Mar 21st, 2010 -----

Total = 300 mins


Monday Mar 22nd, 2010 - Walk from / to home = 60 mins
Tuesday Mar 23rd, 2010 - Badminton Practice = 60 mins
Wednesday Mar 24th, 2010 - Badminton Game = 120 mins
Thursday Mar 25th, 2010 - Walk from / to home = 60 mins
Friday Mar 26th, 2010 - Ladder = 90 mins
Saturday Mar 27th, 2010 -----
Sunday Mar 28th, 2010 ------
Total =390 mins

Monday Mar 29th, 2010 -
Walk from / to home = 60 mins
Tuesday Mar 30th, 2010 - Walk from / to home = 60 mins
Wednesday Mar 31st, 2010 ------
Thursday Apr 1st, 2010 -Walk from / to home = 60 mins
Friday Apr 2nd, 2010 - Ladder = 90 mins
Saturday Apr 3rd, 2010 -----
Sunday Apr 4th, 2010 -----

Total = 270 mins


Monday Apr 5th, 2010 ------
Tuesday Apr 6th, 2010 -
Walk from / to home = 60 mins
Wednesday Apr 7th, 2010 - Walk from / to home = 60 mins
Thursday Apr 8th, 2010 - Walk from / to home = 60 mins
Friday Apr 9th, 2010 - Badminton (Ladder) = 90 mins
Saturday Apr 10th, 2010 ----
Sunday Apr 11th, 2010 - -----

Total = 270 mins



Monday Apr 12th, 2010 - Walk from / to home = 60 mins
Tuesday Apr 13th, 2010 - Walk from / to home = 60 mins
Wednesday Apr 14th, 2010 - Walk from / to home = 60 mins + Workout (Gym) = 30 mins
Thursday Apr 15th, 2010 - Walk from / to home = 60 mins
Friday Apr 16th, 2010 - Walk from / to home = 60 mins + Ladder = 90 mins
Saturday Apr 17th, 2010 - Workout (Gym) = 30 mins
Sunday Apr 18th, 2010 ----

Total = 450 mins


Monday Apr 19th, 2010 -
Walk from / to home = 60 mins
Tuesday Apr 20th, 2010 - Walk from / to home = 60 mins
Wednesday Apr 21st, 2010 - Walk from / to home = 60 mins
Thursday Apr 22nd, 2010 - Walk from / to home = 60 mins
Friday Apr 23rd, 2010 - Walk from / to home = 60 mins & Ladder = 90 mins
Saturday Apr 24th, 2010 - ----
Sunday Apr 25th, 2010 - -------

Total = 390 mins

Monday Apr 26th, 2010 -
Walk from / to home = 60 mins
Tuesday Apr 27th, 2010 - Walk from / to home = 60 mins
Wednesday Apr 28th, 2010 -------
Thursday Apr 29th, 2010 - Walk from / to home = 60 mins
Friday Apr 30th, 2010 - Ladder=90
Saturday May 1st, 2010 - Badminton ( recreation center) = 120
Sunday May 2nd, 2010 -----

Total = 390 mins


Monday May 3rd, 2010 -
Walk from / to home = 60 mins
Tuesday May 4th, 2010 - Walk from / to home = 60 mins
Wednesday May 5th, 2010 - Walk from / to home = 60 mins
Thursday May 6th, 2010 -----
Friday May 7th, 2010 - Ladder = 90
Saturday May 8th, 2010 - Badminton ( recreation Center) = 120
Sunday May 9th, 2010

Total = 390 mins


Monday May 10th, 2010 -
Walk from / to home = 60 mins
Tuesday May 11th, 2010 - Walk from / to home = 60 mins
Wednesday May 12th, 2010 - Walk from / to home = 60 mins
Thursday May 13th, 2010 - Walk from / to home = 60 mins
Friday May 14th, 2010 - Walk from / to home & Ladder = 150 mins
Saturday May 15th, 2010 - Rec Center = 120 mins
Sunday May 16th, 2010 -------


Total = 510 mins


Monday May 17th, 2010 -----

Tuesday May 18th, 2010 - -----
Wednesday May 19th, 2010 - Walk from / to home & park = 120
Thursday May 20th, 2010 - Walk from / to home = 60 mins
Friday May 21st, 2010 - Walk from / to home = 60 mins
Saturday May 22nd, 2010 - rec center = 120
Sunday May 23rd, 2010 -----


Total = 360 mins


Monday May 24th, 2010 - Walk = 30 mins

Tuesday May 25th, 2010 - Walk from / to home = 60 mins
Wednesday May 26th, 2010 - Walk from / to home = 60 mins
Thursday May 27th, 2010 - Walk from / to home = 60 mins
Friday May 28th, 2010 - Walk from / to home = 60 mins & fun night ( volunteer work ) = 4 hrs
Saturday May 29th, 2010 - rec center = 120 mins
Sunday May 30th, 2010 -----

Total = 630 mins