LISA DOAN'S PHYSICAL ACTIVITY LOG










Friday, June 10, 2010:
Physical Education; warm up/ volleyball
62 minutes
Walked from school to home;
10 minutes

Total; 72 minutes



Thursday, June 10, 2010:
Physical Education; warm up/dodgeball
80 minutes
Walked from school to home;
10 minutes

Total; 90 minutes



Wednesday, June 9, 2010:
Physical Education; warm up/ weight room
80 minutes
Walked from school to home;
10 minutes

Total; 90 minutes



Tuesday, June 8, 2010:
Physical Education; stage run/baseball
80 minutes
Volleyball; try outs
150 minutes
Walked from school to home;
10 minutes

Total; 240 minutes



Monday, June 7, 2010:
Physical Education; dance
80 minutes
Walked from school to home;
10 minutes

Total; 90 minutes



Sunday, June 6, 2010:
Danced at rec;
150 minutes

Total; 150 minutes



Friday, June 4, 2010:
Physical Education; warm up/dance
62 minutes
Walked from school to home;
10 minutes

Total; 72 minutes


Thursday, June 3, 2010:
Physical Education; warm up/dance
80 minutes
Walked from school to home;
10 minutes

Total; 90 minutes



Wednesday, June 2, 2010:
Physical Education; warm up/dance
80 minutes
Walked from school to home;
10 minutes

Total; 90 minutes



Tuesday, June 1, 2010:
Physical Education; warm up/dance
80 minutes
Volleyball; try outs
90 minutes
Walked from school to home;
10 minutes

Total; 180 minutes


TOTAL FOR MAY2010: 3522 MINUTES.


Monday, May 31, 2010:
Running on track at Guildford Rec;
40 minutes
Walked around Guildford Mall;
60 minutes


Total; 100 minutes



Friday, May 28, 2010:
Physical Education; lines/dodge ball/ volleyball
134 minutes
Badminton; games
90 minutes
Walked from school to home;
10 minutes
Ran around;
10 minutes

Total; 244 minutes



Thursday, May 27, 2010:
Physical Education; Fitness Workout
80 minutes
Walked from school to home;
10 minutes

Total; 90 minutes



Wednesday, May 26, 2010:
Physical Education; ran around field/capture the flag
80 minutes
Walked from school to home;
10 minutes

Total; 90 minutes




Tuesday, May 25, 2010:
Physical Education; stage run/
80 minutes
Walked from school to home;
10 minutes

Total; 90 minutes


Saturday, May 22, 2010:
Walked from friend's house to Guildford Mall;
20 minutes
Walked from Guildford Mall to friend's house;
20 minutes

Total; 40 minutes


Friday, May 21, 2010:
Physical Education; volleyball
62 minutes
Badminton; games
45 minutes
Walked from school to home;
10 minutes
Walked from home to friend's house;
14 minutes
Walked from friend's house to Pearl Fever;
20 minutes

Total; 151 minutes


Thursday, May 20, 2010:
Physical Education; volleyball
80 minutes
Walked from school to home;
10 minutes
Ran from home to MJS;
4 minutes
Ran around Hawthorne area;
40 minutes

Total; 124 minutes


Wednesday, May 19, 2010:
Physical Education; volleyball
80 minutes
Walked from school to home;
10 minutes

Total; 90 minutes


Tuesday, May 18, 2010:
Physical Education; volleyball
80 minutes
Walked from school to home;
10 minutes
Walked from home to MJS;
7 minutes
Ran around Hawthorne area;
30 minutes

Total; 127 minutes


Monday, May 17, 2010:
Physical Education; volleyball
80 minutes
Walked from school to home;
10 minutes

Total; 90 minutes


Saturday, May 15, 2010:
Badminton; games
180 minutes
Walked from school to home;
10 minutes

Total; 190 minutes


Friday, May 14, 2010:
Badminton; games
230 minutes
Walked from school to friend's house;
7 minutes
Walked from friend's house to park;
10 minutes
Walked from park to friend's house;
10 minutes

Total; 257 minutes


Thursday, May 13, 2010:
Physical Education; walked around to observe aim games
45 minutes
Walked from school to home;
10 minutes

Total; 55 minutes


Wednesday, May 12, 2010:
Physical Education; volleyball
80 minutes
Walked from school to home;
10 minutes
Walked from home to school;
10 minutes
Badminton; games
90 minutes

Total; 190 minutes


Tuesday, May 11, 2010:
Physical Education; run/tennis
80 minutes
Walked from school to home;
10 minutes

Total; 90 minutes


Monday, May 10, 2010:
Walked from home to school;
10 minutes
Physical Education; stage run/tennis
80 minutes

Total; 90 minutes


Sunday, May 9, 2010:
Walked from McDonald's to friend's house;
20 minutes

Total; 20 minutes


Saturday, May 8, 2010:
Badminton; practice
150 minutes
Walked from school to home;
10 minutes

Total; 160 minutes


Friday, May 7, 2010:
Walked from home to bus stop;
20 minutes
Walked around mall;
30 minutes

Total; 50 minutes


Thursday, May 6, 2010:
Physical Education; run/badminton
80 minutes
Badminton; game
150 minutes
Walked from school to home;
10 minutes

Total; 240 minutes


Wednesday, May 5, 2010:
Physical Education; stage run/tennis
80 minutes
Walked from school to home;
10 minutes

Total; 90 minutes


Tuesday, May 4, 2010:
Physical Education; stage run/tennis
80 minutes
Badminton; practice
150 minutes
Walked from school to home;
10 minutes

Total; 240 minutes


Monday, May 3, 2010:
Physical Education; jogging/weight room
80 minutes
Badminton; games
180 minutes
Walked from school to home;
10 minutes

Total; 270 minutes

TOTAL FOR APRIL2010: 4053 MINUTES.


Saturday, April 30, 2010:

Badminton; practice
150 minutes
Walked from school to home;
10 minutes
Walked from home to friend's house;
12 minutes

Total; 172 minutes


Friday, April 29, 2010:

Physical Education; lacrosse
62 minutes
Badminton; games
60 minutes
Walked from school to home;
10 minutes

Total; 132 minutes


Thursday, April 28, 2010:

Physical Education; three-in-one-sports
80 minutes
Walked from school to home;
10 minutes

Total; 90 minutes


Wednesday, April 27, 2010:

Physical Education; stage run/weight room
60 minutes
Badminton; games
60 minutes
Walked from school to home;
10 minutes

Total; 130 minutes


Tuesday, April 27, 2010:
Physical Education; lacrosse
80 minutes
Badminton; practice
90 minutes
Walked from school to home;
10 minutes

Total; 180 minutes


Monday, April 26, 2010:
Physical Education; fitness monday
80 minutes
Badminton; games
60 minutes
Walked from school to home;
10 minutes

Total; 150 minutes


Friday, April 23, 2010:
Physical Education; stage run/capture the flag
120 minutes
Badminton; games
60 minutes
Walked from school to home;
10 minutes

Total; 190 minutes


Thursday, April 22, 2010:
Physical Education; ultimate
80 minutes
Walked from school to home;
10 minutes

Total; 90 minutes


Wednesday, April 21, 2010:
Physical Education; ultimate
80 minutes
Walked from school to home;
10 minutes
Walked from home to school;
10 minutes
Badminton; games
30 minutes
Total; 130 minutes


Tuesday, April 20, 2010:
Physical Education; ultimate
80 minutes
Badminton; practice
90 minutes
Walked from school to home;
10 minutes

Total; 180 minutes


Monday, April 19, 2010:
Physical Education; ultimate
80 minutes
Walked from school to home;
10 minutes

Total; 90 minutes



Sunday, April 18, 2010:
Badminton; games
180 minutes

Total; 180 minutes


Saturday, April 17, 2010:
Badminton; practice
180 minutes
Walked from school to home;
10 minutes

Total; 190 minutes


Friday, April 16, 2010:
Physical Education; ultimate
62 minutes
Badminton; games
90 minutes
Walked from school to home;
10 minutes

Total; 162 minutes


Thursday, April 15, 2010:

Physical Education; weight room
80 minutes
Walked from school to home;
10 minutes

Total; 90 minutes

Wednesday, April 14, 2010:
Physical Education; beep test/variety of sports
80 minutes
Badminton; games
60 minutes
Walked from school to home;
10 minutes

Total; 150 minutes


Tuesday, April 13, 2010:

Physical Education; weight room
80 minutes
Badminton; practice
90 minutes
Walked from school to home;
10 minutes

Total; 180 minutes



Monday, April 12, 2010:

Physical Education; stage run/kickball
80 minutes
Walked from school to home;
10 minutes

Total; 90 minutes


Saturday, April 10, 2010:

Badminton; games
360 minutes

Total; 360 minutes


Friday, April 9, 2010:

Physical Education; basketball
62 minutes
Badminton; games
180 minutes

Total; 242 minutes


Thursday, April 8, 2010:
Physical Education; basketball
80 minutes
Walked from school to home;
10 minutes

Total; 90 minutes

Wednesday, April 7, 2010:
Physical Education; basketball
80 minutes
Badminton; games
60 minutes
Walked from school to home;
10 minutes

Total; 150 minutes


Tuesday, April 6, 2010:
Physical Education; basketball
80 minutes
Badminton; practice
90 minutes
Walked from school to home;
10 minutes

Total; 180 minutes


Monday, April 5, 2010:
Physical Education; basketball
80 minutes
Walked from school to home;
10 minutes

Total; 90 minutes


Saturday, April 3, 2010:
Walked from home to Gateway Station;
20 minutes
Walked around Downtown/Richmond Area;
240 minutes

Total; 260 minutes


Friday, April 2, 2010:
Walked from home to McDonald's;
15 minutes

Total; 15 minutes


Thursday, April 1, 2010:
Physical Education; Stage run/Handball
80 minutes
Walked from school to home;
10 minutes

Total; 90 minutes

TOTAL FOR MARCH2010: 3338 MINUTES.


Wednesday, March 31, 2010:
Physical Education; Fitness Circuit/Soccer
80 minutes
Badminton; games
120 minutes
Walked from school to home;
10 minutes

Total; 210 minutes


Tuesday, March 30, 2010:
Physical Education; Run/Soccer
80 minutes
Badminton; practice
240 minutes
Walked from school to home;
10 minutes

Total; 330 minutes


Monday, March 29, 2010:
Physical Education; Fitness Monday
80 minutes
Walked from school to home;
10 minutes

Total; 90 minutes


Friday, March 26, 2010:
Physical Education; Badminton
62 minutes
Walked from school to home;
10 minutes

Total; 72 minutes


Thursday, March 25, 2010:
Physical Education; Fitness Circuit/Soccer
80 minutes
Walked from school to home;
10 minutes

Total; 90 minutes


Wednesday, March 24, 2010:
Physical Education; Stage Run/Hockey
80 minutes
Badminton; games
120 minutes
Walked from school to home;
10 minutes

Total; 210 minutes


Tuesday, March 23, 2010:
Physical Education; Run/Speed Ball
80 minutes
Badminton; games
120 minutes
Walked from school to home;
10 minutes

Total; 210 minutes


Monday, March 22, 2010:
Physical Education; Run/Speed Ball
80 minutes
Badminton; practice
90 minutes
Walked from school to home;
10 minutes
Walked from home to school;
10 minutes
Badminton; practice
150 minutes

Total; 340 minutes


Thursday, March 18, 2010:
Worked out at Guildford Recreation Centre;
90 minutes

Total; 90 minutes


Tuesday, March 16, 2010:

Badminton; games
240 minutes
Walked from school to home;
10 minutes
Walked to Guildford Mall from home;
30 minutes

Total; 280 minutes


Saturday, March 13, 2010:

Walked to friend's house from home;
20 minutes
Walked to and around Guildford Mall;
75 minutes
Walked to McDonald's from Guildford Mall;
30 minutes

Total; 125 minutes


Monday, March 8, 2010:

Walked to forest from home;
5 minutes
Walked around Hawthorne Forest;
15 minutes
Walked home from forest;
5 minutes

Total; 25 minutes


Saturday, March 6, 2010:

Walked to bus stop from home;
6 minutes

Walked around Brentwood Mall;
60 minutes
Walked around Hawthorne Forest;
60 minutes

Total; 126 minutes


Friday, March 5, 2010:

Physical Education; square-dancing
120 minutes

Badminton; games
120 minutes
Walked from school to home;
10 minutes

Total; 250 minutes


Thursday, March 4, 2010:
Physical Education; square-dancing
80 minutes

Walked from school to home;
10 minutes
Walked from home to school;
10 minutes
Badminton; games
180 minutes


Total; 280 minutes


Wednesday, March 3, 2010:
Physical Education; square-dancing
60 minutes

Walked from school to home;
10 minutes

Total; 70 minutes


Tuesday, March 2, 2010:
Physical Education; square-dancing
80 minutes

Badminton; practice
120 minutes
Badminton; games
160 minutes

Total; 360 minutes


Monday, March 1, 2010:
Physical Education; square-dancing
80 minutes
Badminton; practice
90 minutes

Walked from school to home;
10 minutes

Total; 180 minutes


TOTAL FOR FEBRUARY2010
: 3081 MINUTES.


Saturday, February 27, 2010:
Walked around Downtown;
120 minutes


Total; 120 minutes


Friday, February 26, 2010:

Physical Education; weight room
62 minutes
Badminton; games
120 minutes


Total; 182 minutes


Thursday, February 25, 2010:
Physical Education; volleyball
40 minutes
Badminton; practice
120 minutes

Walked from school to home;
10 minutes
Walked from home to school;
10 minutes
Badminton; practice
120 minutes


Total; 300 minutes


Wednesday, February 24, 2010:
Physical Education; weight room
80 minutes

Walked from school to home;
10 minutes

Total; 90 minutes


Tuesday, February 23, 2010:
Physical Education; Stage run/Handball
80 minutes

Walked from school to home;
10 minutes
Walked from home to school;
10 minutes
Badminton; practice
120 minutes

Walked from school to home;
10 minutes

Total; 230 minutes

Monday, February 22, 2010:
Physical Education; Football
80 minutes
Badminton; practice
120 minutes

Walked from school to home;
10 minutes

Total; 130 minutes



Saturday, February 20, 2010:

Badminton; games
120 minutes

Speed-walked around Metrotown;
20 minutes
Walked around Downtown;
85 minutes

Total; 225 minutes



Friday, February 19, 2010:

Walked from home to school;
7 minutes
Physical Education; Football
62 minutes
Badminton; games
135 minutes
Walked from school to home;
7 minutes

Total; 211 minutes




Thursday, February 18, 2010:
Walked from home to school;
7 minutes
Physical Education; Football
80 minutes
Walked from school to home;
7 minutes
Walked from home to school;
7 minutes
Badminton; practice
120 minutes

Total; 221 minutes



Wednesday, February 17, 2010:

Walked from home to school;
7 minutes
Physical Education; Stage Run/Football
80 minutes
Walked from school to home;
7 minutes
Badminton; games
60 minutes

Total; 154 minutes


Tuesday, February 16, 2010:

Walked from home to school;
7 minutes
Physical Education; Tune Up Tuesday; P90X
80 minutes
Walked from school to home;
7 minutes

Total; 94 minutes


Monday, February 15, 2010:
Walked from home to school;
7 minutes
Physical Education; Three-sports-in-one
80 minutes
Ran from school to home;
3 minutes
Ran from home to school;
3 minutes
Badminton; practice
80 minutes
Walked from school to home;
7 minutes

Total; 180 minutes


Saturday, February 13, 2010:
Walked to Friend's House;
2 minutes
Walked around Guildford Mall;
45 minutes

Total; 47 minutes


Friday, February 12, 2010:
Walked from home to school;
7 minutes
Physical Education; skittles
62 minutes
Walked from school to home;
7 minutes
Walked to Guildford Mall;
13 minutes
Walked around Guildford Mall;
30 minutes
Walked to Pearl Fever and back to Guildford Mall;
10 minutes

Total; 129 minutes


Thursday, February 11, 2010:
Walked from home to school;
7 minutes
Physical Education; weight room
80 minutes
Walked from school to home;
7 minutes

Total; 94 minutes


Wednesday, February 10, 2010:
Walked from home to school;
7 minutes
Physical Education; handball
80 minutes
Walked from school to home;
7 minutes

Total; 94 minutes


Tuesday, February 9, 2010:
Walked from home to school;
7 minutes
Physical Education; weight room
80 minutes
Walked from school to home;
7 minutes

Total; 94 minutes


Monday, February 8, 2010:

Walked from home to school;
7 minutes
Physical Education; badminton
80 minutes
Walked from school to home;
7 minutes

Total; 94 minutes


Friday, February 5, 2010:
Walked from home to school;
7 minutes
Physical Education; badminton
62 minutes
Walked from school to home;
7 minutes

Total; 76 minutes


Thursday, February 4, 2010:
Walked from home to school;
7 minutes
Physical Education; badminton
80 minutes
Walked from school to home;
7 minutes

Total; 94 minutes


Wednesday, February 3, 2010:
Walked from home to school;
7 minutes
Physical Education; badminton
80 minutes
Walked from school to home;
7 minutes

Total; 94 minutes


Tuesday, February 2, 2010:
Walked from home to school;
7 minutes
Physical Education; badminton
80 minutes
Walked from school to home;
7 minutes

Total; 94 minutes


Monday, February 1, 2010:
Walked from home to school;
7 minutes
Physical Education; walked stage 4
20 minutes
Walked from school to home;
7 minutes

Total; 34 minutes