February 1-6(week one):
Walk from and to school/ bus stops-110mins.
Work-400mins.
Going to places with friends to eat-40mins(walking).
Walking(Eat/Entertainment,etc.)-160mins.
February 7-13(week two):
Work-320mins.
Walking(Eat/Entertainment,etc.)-220mins.
February 14-20(week three):
Walk from and to school/ bus stops-140mins.
Work-out-240mins.
Walking(Eat/Entertainment,etc.)-100mins.
February 21-27(week four):
Walk from and to school/ bus stops-140mins.
Work-320mins.
Walking(Eat/Entertainment,etc.)-50mins.
February/March 28-6(week five):
Walk from and to school/ bus stops-140mins.
Work-180mins.
Work-Out-230mins.
Walking(Eat/Entertainment,etc.)-120mins.
March 7-13(week six):
Work-900mins.
Work Out-60mins.
Walking(Eat/Entertainment,etc.)-60mins.
March 14-20(week seven):
Work-420mins.
Work Out-140mins.
Walking(Eat/Entertainment,etc.)-200mins.
March 21-27(week eight):
Walk from and to school/ bus stops-140mins.
Work-220mins.
Work Out- 70mins.
Walking(Eat/Entertainment,etc.)-80mins.
March/April 28-3(week nine):
Walk from and to school/ bus stops-110mins.
Work-280mins.
Walking(Eat/Entertainment,etc.)-100mins.
April 4-10(week ten):
Walk from and to school/ bus stops-110mins.
Work-220mins.
Walking(Eat/Entertainment,etc.)-150mins.
April 11-17(week eleven):
Walk from and to school/ bus stops-100mins.
Work Out- 140mins.
Walking(Eat/Entertainment,etc.)-140mins.
April 18-24(week twelve):
Walk from and to school/ bus stops-140mins.
Work-300mins.
Work Out- 40mins.
Walking(Eat/Entertainment,etc.)-50min.
April/May 25-1(week thirteen):
Walk from and to school/ bus stops-140mins.
Work-180mins.
Work Out- 60mins.
Walking(Eat/Entertainment,etc.)-70mins.
May 2-8(week fourteen):
Walk from and to school/ bus stops-100mins.
Work-360mins.
Work Out- 50mins.
Walking(Eat/Entertainment,etc.)-40mins.
May 9-15(week fifteen):
Walk from and to school/ bus stops-120mins.
Work-180mins.
Work Out- 180mins.
Walking(Eat/Entertainment,etc.)-120mins.
May 16-22(week sixteen):
Walk from and to school/ bus stops-100mins.
Work-240mins.
Work Out- 120mins.
Walking(Eat/Entertainment,etc.)-90mins.
May 23-29(week seventeen):
Walk from and to school/ bus stops-50mins.
Work-300mins.
Work Out- 140mins.
Walking(Eat/Entertainment,etc.)-130mins.
May/June 30-5(week eighteen):
Walk from and to school/ bus stops-90mins.
Work-240mins.
Work Out- 280mins.
Walking(Eat/Entertainment,etc.)-200mins.
February 1-6(week one):
Walk from and to school/ bus stops-110mins.
Work-400mins.
Going to places with friends to eat-40mins(walking).
Walking(Eat/Entertainment,etc.)-160mins.
February 7-13(week two):
Work-320mins.
Walking(Eat/Entertainment,etc.)-220mins.
February 14-20(week three):
Walk from and to school/ bus stops-140mins.
Work-out-240mins.
Walking(Eat/Entertainment,etc.)-100mins.
February 21-27(week four):
Walk from and to school/ bus stops-140mins.
Work-320mins.
Walking(Eat/Entertainment,etc.)-50mins.
February/March 28-6(week five):
Walk from and to school/ bus stops-140mins.
Work-180mins.
Work-Out-230mins.
Walking(Eat/Entertainment,etc.)-120mins.
March 7-13(week six):
Work-900mins.
Work Out-60mins.
Walking(Eat/Entertainment,etc.)-60mins.
March 14-20(week seven):
Work-420mins.
Work Out-140mins.
Walking(Eat/Entertainment,etc.)-200mins.
March 21-27(week eight):
Walk from and to school/ bus stops-140mins.
Work-220mins.
Work Out- 70mins.
Walking(Eat/Entertainment,etc.)-80mins.
March/April 28-3(week nine):
Walk from and to school/ bus stops-110mins.
Work-280mins.
Walking(Eat/Entertainment,etc.)-100mins.
April 4-10(week ten):
Walk from and to school/ bus stops-110mins.
Work-220mins.
Walking(Eat/Entertainment,etc.)-150mins.
April 11-17(week eleven):
Walk from and to school/ bus stops-100mins.
Work Out- 140mins.
Walking(Eat/Entertainment,etc.)-140mins.
April 18-24(week twelve):
Walk from and to school/ bus stops-140mins.
Work-300mins.
Work Out- 40mins.
Walking(Eat/Entertainment,etc.)-50min.
April/May 25-1(week thirteen):
Walk from and to school/ bus stops-140mins.
Work-180mins.
Work Out- 60mins.
Walking(Eat/Entertainment,etc.)-70mins.
May 2-8(week fourteen):
Walk from and to school/ bus stops-100mins.
Work-360mins.
Work Out- 50mins.
Walking(Eat/Entertainment,etc.)-40mins.
May 9-15(week fifteen):
Walk from and to school/ bus stops-120mins.
Work-180mins.
Work Out- 180mins.
Walking(Eat/Entertainment,etc.)-120mins.
May 16-22(week sixteen):
Walk from and to school/ bus stops-100mins.
Work-240mins.
Work Out- 120mins.
Walking(Eat/Entertainment,etc.)-90mins.
May 23-29(week seventeen):
Walk from and to school/ bus stops-50mins.
Work-300mins.
Work Out- 140mins.
Walking(Eat/Entertainment,etc.)-130mins.
May/June 30-5(week eighteen):
Walk from and to school/ bus stops-90mins.
Work-240mins.
Work Out- 280mins.
Walking(Eat/Entertainment,etc.)-200mins.