Kayla+H

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**__- Physical Activity Log - 2010 -__**

**February 2010-** // February 1st -// Walked to school ( 20 minutes ) Walked home from school ( 20 minutes )

// February 2nd -// Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes )

// February 3rd -// Walked to school ( 20 minutes ) Physical Education - wrestling ( 60 minutes ) Walked home from school ( 20 minutes )

// February 4th -// Walked to school ( 20 minutes ) Physical Education - weight room ( 60 minutes )

//February 5th -// Walked around New West, to the quay with my brother ( 30 minutes ) Walked from Patterson skytrain to Aunt's house ( 30 minutes ) Walked to a local park with my brother Played basketball at a local park with my brother, cousin, and her boy friend. ( 20 minutes )

//February 6th-// went out for the day with friends did quite a bit of walking ( 40 minutes )

//February 7th -// nada =)

//February 8th -// Walked to school ( 20 minutes) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes )

//February 9th -// Walked to school ( 20 minutes ) Physical Education ( 20 minutes ) Walked home from school ( 20 minutes ) Walked to work ( 10 minutes )

//February 10th// - Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes )

//February 11th-// Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes ) Walked to work ( 20 minutes )

//February 12th -// Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes ) Walked from my brothers soccer game to church with a friend ( 15 minutes )

//February 13th// Went babysitting, walked around Holland Park, and around surrey central ( 60 minutes )

//February 14th-// Went babysitting, took the kids for a walk ( 30 minutes ) - //February 15th// Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes )

//February 16th// Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes ) Walked to work ( 10 minutes )

//February 17th-// Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked from the school to Surrey Public Library ( 30 minutes ) Walked from the Surrey Public Library to London Drugs ( 20 minutes ) Went shopping at the mall ( 30 minutes ) Walked home from the mall ( 30 minutes ) Went for a run from my house to Hjorth Park ( 20 minutes ) Went for a walk around green timbers with friends ( 120 minutes ) Walked from Green Timbers to Mc Donalds ( 10 minutes ) Walked from Mc Donalds to friends house ( 10 minutes ) Walked home from friends house, back home ( 30 minutes )

//February 18th -// Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes ) Went for a run/ walk ( 45 minutes )

//February 19th-// Walked to school ( 20 minutes)..........!>!>!> Physical Education ( 60 minutes ) Walked home from school ( 20 minutes )

February 20th - Walked to Green Timbers ( 30 minutes ) Went for a stroll in green timbers ( 45 minutes ) Walked from green timbers to a friends house ( 15 minutes ) Walked / Bussed to Holland Park ( total walking time : 15 minutes ) Walked around and enjoyed Holland Park ( 60 minutes ) Walked/Bussed to Superstore ( total walking time of 20 minutes ) Walked from Superstore to babysitting ( 10 minutes )

February 21st- Walked from church to the mall ( 30 minutes ) Walked around the mall ( 45 minutes ) Walked to the theatres ( 10 minutes ) Walked back the mall ( 10 minutes )

February 22nd- Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes ) Went for a run ( 30 minutes ) Took dog for a walk ( 45 minutes )

February 23rd- Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes ) Walked to work ( 10 minutes )

February 24th - Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes )

February 25th - Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes ) Walked to work ( 10 minutes )

February 26th- Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes )

February 27th- Went bike riding around my neighbourhood ( 40 minutes ) Went to the mall, starbucks, etc ( walking ) - ( 120 minutes ) Walked home from the mall ( 30 minutes )

February 28th- NADA

March 1st- Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes ) Walked to a friends ( 20 minutes ) Walked home from a friends ( 20 minutes )

March 2nd- Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes ) Walked to work ( 10 minutes ) Walked home from work ( 10 minutes )

March 3rd- Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes )

March 4th- Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes ) Walked to work ( 10 minutes ) Walked home from work ( 10 minutes )

May 9th- Walked around Down Town ( 150 minutes ) Played at Central Park with family ( football, playground, soccer ) ( 240 minutes )

May 10th- Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes )

May 11th- Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked to babysitting ( 30 minutes )

May 12th- Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes )

May 13th- Walked to school ( 20 minutes ) AIM Games ( walking around, playing sports ) ( 240 minutes ) Walked home ( 20 minutes )

May 14th- Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home ( 20 minutes ) Walked to the mall ( 20 minutes ) Walked to church ( 15 minutes ) Dodge Baall ( 20 minutes )

1705 + 668 + 820 = 4082 total minutes of physical activity.

May 15th- Walked to work ( 30 minutes ) Walked home from work ( 30 minutes ) Went for a hike/trail walk ( 45 minutes )

May 16th- Went ATV'ing ( 60 minutes ) Went for a walk ( 60 minutes ) Did gymnastic type stuff ( 30 minutes )

May 17th- Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes )

May 18th- Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes )

May 19th- Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes )

May 20th- Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes )

May 22nd Went for a run ( 40 minutes ) Walked around Quesnel ( 180 minutes )

May 23rd Went for a run ( 30 minutes ) Walked to 711 ( 20 minutes ) Played tag with cousins ( 15 minutes )

May 25th Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes )

May 26th- Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes )

May 27th- Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes )

May 28th- Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes ) May 29th- Walked to the dentist ( 40 minutes ) Went for a run with cousins ( 30 minutes )

May 30th- Walked home ( 30 minutes )

June 1st Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes ) June 2nd Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes )

June 3rd Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes ) June 4th Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes ) June 5th Went for a run ( 20 minutes )

June 6th Played the wii with my cousins ( 30 minutes )

June 7th Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes )

June 8th Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes ) June 9th Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes )

June 10th Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes )

June 11th Walked to school ( 20 minutes ) Physical Education ( 60 minutes ) Walked home from school ( 20 minutes )