Nghia+D

!!**NGHIA'S PHYSICAL ACTIVITES!!**

1. **February 22nd**
 * Badminton(Juniors Practice) - 2:45 - 4:05 - 80 minutes

2. **February 23rd**
 * Badminton(Juniors Practice) - 2:45 - 4:05 - 80 minutes

3. **February 25th**
 * Badminton(School Practice) - 2:45 - 4:05 - 80 minutes.
 * Badminton(Seniors Practice) - 7:00 - 9:00 - 120 minutes.

4. **February 26th**
 * Badminton(School Ladder) - 2:45 - 4:05 - 80 minutes.
 * Badminton(Recreation Center) - 5:30 - 7:15 - 105 minutes.


 * __TOTAL WEEK MINUTES:__ 545 Minutes = 9 Hours and 5 Minutes**

1. **March 1st**
 * Badminton(Juniors Practice) - 2:45 - 4:05 - 80 minutes.

2. **March 2nd**
 * Badminton(Juniors Practice) - 2:45 - 4:05 - 80 minutes.
 * Badminton(Seniors Practice) - 7:00 - 9:00 - 120 minutes.

3. **March 4th**
 * Badminton(Seniors Practice) - 7:00 - 9:00 - 120minutes.

4. **March 5th**
 * Badminton(Recreation Center) - 5:30 - 7:15 - 105 minutes.

__**TOTAL WEEK MINUTES:**__ **505 Minutes = 8 Hours and 25 Minutes**

1. **March 21st**
 * Badminton(Recreation Center) - 5:00 - 8:00 - 180 minutes

2. **March 22nd**
 * Badminton(Juniors Practice) - 3:00 - 4:00 - 60 minutes
 * Badminton(Seniors Practice) - 7:00 - 9:30 - 150 minutes

3. **March 24th**


 * Badminton(Practice) - 4:00 - 6:00 - 120 minutes

4. **March 26th**


 * ** Badminton(Recreation Center) - 6:00 - 9:35 - 215 minutes **

**__TOTAL WEEK MINUTES:__ 725 Minutes = 12 Hours and 5 Minutes**

1. **April 19th**
 * Badminton(Juniors Game) - 3:30 - 6:00 - 150 minutes

2. **April 20th**
 * Badminton(Juniors Practice) - 3:00 - 4:30 - 90 minutes

3. **April 21st**
 * Badminton(Recreation Center) - 6:00 - 8:00 - 120 minutes.
 * Badminton(Juniors Game) - 3:00 - 5:00 - 120 minutes.

4. **April 23rd**
 * Badminton(School Ladder) - 3:00 - 4:30 - 90 minutes.
 * Badminton(Recreation Centre) - 5:30 - 7:30 - 120 minutes.

5. **April 24th**
 * Badminton(School practice) - 9:00 - 11:00 - 120 minutes.


 * __TOTAL WEEK MINUTES:__ 690 minutes = 13 hours and 30 minutes.**

1. **April 26th** . 2. **April 27th**
 * Badminton(School Game) - 3:30 - 6:00 - 150 minutes
 * Badminton(School practice) - 3:00 - 4:30 - 90 minutes.

3. **April 28th**
 * Badminton(School game) - 3:30 - 5:30 - 120 minutes.

4. **April 30th**
 * Badminton(School Ladder) - 3:00 - 4:30 - 90 minutes.
 * Badminton(Recreation Centre) - 5:30 - 8:00 - 150 minutes.


 * __TOTAL WEEK MINUTES:__ 450 minutes = 9 hours and 30 minutes.**

1. **May 1st**

Badminton(School Practice) - 9:00 - 11:00 - 120 minutes.

Badminton(Recreation Centre) - 5:30 - 7:30 - 120 minutes.

2. **May 2nd**

Badminton(Recreation Centre) - 5:30 - 7:30 - 120 minutes.

3. **May 5th**
 * Badminton(Recreation Centre) - 6:00 - 8:00 - 120 minutes.
 * Badminton(Playoffs) - 11:30 - 5:30- 360 minutes.

4. **May 8th**
 * Badminton(School Practice) - 3:00 - 4:30 - 90 minutes.


 * __TOTAL WEEK MINUTES:__ 570 minutes = 9 hours**

1. **May 14th**
 * Badminton(School Ladder) - 3:00 - 4:30 - 90 minutes.

2. **May 15th**
 * Badminton(School practice) - 9:00 - 11:00 - 120 minutes.


 * __TOTAL WEEK MINUTES:__ 210 minutes = 3 hours and 30 minutes.**

1. **May 21st**
 * Badminton(School Ladder) - 3:00 - 4:30 - 90 minutes.
 * Badminton(Recreation Center) - 5:30 - 7:30 - 120 minutes.


 * __TOTAL WEEK MINUTES:__ 210 minutes = 3 hours and 30 minutes.**

1. **June 7th**
 * Badminton(Recreation Center) - 6:00 - 7:30 - 90 minutes


 * __TOTAL WEEK MINUTES:__ 90 minutes = 1 hour and 30 minutes.**

1. **June 26th**
 * Badminton(Richmond C1) - 1:00 - 5:00 - 240 minutes

__**TOTAL WEEK MINUTES:**__ **240 minutes = 4 hours.**

1. **August 2nd**
 * Badminton(Recreation Center) - 6:00 - 9:00 - 180 minutes.
 * Gym(Recreation Center) - 9:00 - 10:00 - 60 minutes.
 * Swimming(Fleetwood Pool) - 10:30 - 11:30 - 60 minutes.

2. **August 3rd**
 * ** Badminton(Recreation Center) - 6:00 - 9:00 - 180 minutes. **
 * ** Gym(Recreation Center) - 9:00 - 10:00 - 60 minutes. **
 * ** Swimming(North Surrey) - 10:30 - 11:30 - 60 minutes. **

3. **August 4th**
 * ** ** Badminton(Recreation Center) - 6:00 - 9:00 - 180 minutes. ** **
 * ** ** ** Gym(Recreation Center) - 9:00 - 10:00 - 60 minutes ** ** **
 * ** ** ** ** Swimming(North Surrey) - 10:30 - 11:30 - 60 minutes. ** ** ** **

4. **August 6th**
 * ** ** ** Badminton(Recreation Center) - 6:00 - 9:00 - 180 minutes. ** ** **
 * ** ** ** ** Gym(Recreation Center) - 9:00 - 10:00 - 60 minutes ** ** ** **

__**TOTAL WEEK MINUTES:**__ **1140 minutes = 19 hours**

1. **August 9th** 2. **August 10th**
 * Badminton(Recreation Center) - 6:00 - 9:00 - 180 minutes.
 * Gym(Recreation Center) - 9:00 - 10:00 - 60 minutes.
 * Badminton(Fraser Heights) - 3:30 - 6:00 - 150 minutes.
 * ** Badminton(Recreation Center) - 6:00 - 9:00 - 180 minutes. **