John+B

[|< Previous] [|Next >]Tuesday Feb. 16. 2010 Rugby Practice : 120 mins.
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Tuesday Feb.16. 2010 P90x: ab ripper and plyometrics: 80 mins.

Sunday feb. 21. 2010 P90x: Plyo Metrics : 60 mins weight training: 70 mins

mon. feb. 22 wieght training: 75min jogging:45 min

tuesday feb: 23 work out: 55mins rugby practice:120min

wendsday feb 24 work out weight training: 60min dodgeball: 60min

Thurs. feb 25 rugby practice: 120 mins work out: 60 mins running 45min Dodgeball in p.e: 65min

Monday March1st/2010 Weight Training: 50mins

Tuesday March 2nd/ 2010 Rugby Game: 80mins (WE WON BTW)

Wed. march 3rd/ 2010 Basketball (shooting): 120mins

Thursday March 4th 2010 Rugby Practice: 135mins

March 8th 2010 work out - 90 mins basketball - 140mins\

march 10th 2010 work out - 90 mins basketball - 140mins

march 12th 2010 work out - 90 mins basketball - 140mins

March 14th 2010 work out - 90 mins basketball - 140mins

march 15th 2010 work out - 90 mins basketball - 140mins

march 18th work out - 90 mins basketball - 140mins

march 23rd 2010 rugby practice 90mins

march 25th 2010 rugby practice 90mins

april 7th 2010 rugby game - 70mins

april 10th 2010 moved(lifting) - 10 hours

April 15 2010 Wieght lifting 100 mins

April 21 2010 Insanity Plyometrics - 65 mins

Apirl 22 2010 weight lifting - 55 mins Cardio - 70 mins Basketball game - 90 mins

April 26. 2010 rugby game: 100 mins

april 27 P.E 120 mins

April 28 P.E 120mins

April 29 P.E 120mins

April 30 P.E 120mins

may 3rd P.e 120 mins

may 4th p.e: 120 mins

may 5th P.E 120 mins

may 6 p.e: 120 mins

may 7 P.e. 120 mins

may 10 p.e: 120 mins

may 11 P.E 120 mins

may 12 P.e 120 mins

May 13 P.E 120 mins

may 14 P.e 120 mins

may 18 P.e 120 mins