Muneeb+A


 * __$$ MUNEEB's $$ PHYSICAL ACTIVITY PAGE :__ ** [[image:http://hypericum.files.wordpress.com/2008/03/physical-20activity2.jpg width="97" height="120"]]
 * Monday Feb 22 nd, 2010** - 90 min Badminton Practice + 30 min Soccer & Badminton + 30 min walk = 150 mins
 * Tuesday Feb 23 rd, 2010** - Badminton Practice = 90 mins
 * Wednesday Feb 24 th, 2010** - Workout (Gym) = 60 mins
 * Thursday Feb 25 th, 2010** - Badminton Practice = 90 mins
 * Friday Feb 26 th, 2010** - 60 mins Badminton Ladder + 3hrs at Holland Park and mall (walking) = 240 mins
 * Saturday Feb 27 th, 2010** - nothing
 * Sunday Feb 28, 2010** - nothing

**Total** = 630 mins


 * Monday Mar 1 st, 2010** - Workout (Gym) = 60 mins [[image:http://floorballontario.com/wp-content/uploads/2007/02/kidsfloorball.gif width="108" height="118"]]
 * Tuesday Mar 2 nd, 2010** - 30 mins Ball Hockey + 30 mins Walk = 60 mins
 * Wednesday Mar 3rd, 2010 -** nothing
 * Thursday Mar 4th, 2010** - Workout (Gym) = 60 mins
 * Friday Mar 5th, 2010** - Soccer = 30 mins
 * Saturday Mar 6th, 2010** - Workout (Gym) = 60 mins
 * Sunday Mar 7th, 2010** - nothing
 * Total** = 270 mins
 * Monday Mar 8th, 2010** - Workout (Gym) = 60 mins
 * Tuesday Mar 9th, 2010** - Walk = 30 mins
 * Wednesday Mar 10th, 2010** - Walk = 30 mins
 * Thursday Mar 11th, 2010** - Workout (Gym) = 60 mins
 * Friday Mar 12th, 2010** - Workout (Gym) = 60 mins
 * Saturday Mar 13th, 2010** - Walking = 30 mins
 * Sunday Mar 14th, 2010** - 60 mins Workout (Gym) + 30 mins Walking

**Total** = 360 mins


 * Monday Mar 15th, 2010 -** Walk = 30 mins
 * Tuesday Mar 16th, 2010 -** Workout (Gym) = 60 mins
 * Wednesday Mar 17th, 2010 -** Soccer = 30 mins
 * Thursday Mar 18th, 2010** - Workout (Gym) = 30 mins
 * Friday Mar 19th, 2010** - Walk = 30 mins
 * Saturday Mar 20th, 2010 -** Provincial Park with family friends = 2 hrs
 * Sunday Mar 21st, 2010** - NOTHING !!!!

**Total =** 300 mins
 * Monday Mar 22nd, 2010** - ** Walk from / to home = 60 mins **  + Workout (Gym) = 60 mins
 * Tuesday Mar 23rd, 2010** - ** Walk from / to home = 60 mins **  + Workout (Gym) = 60mins
 * Wednesday Mar 24th, 2010** - ** Walk from / to home = 60 mins **  + Basketball = 20 mins
 * Thursday Mar 25th, 2010** - Walk from / to home = 60 mins
 * Friday Mar 26th, 2010** - ** Walk from / to home = 60 mins **  + Workout (Gym) = 60 mins
 * Saturday Mar 27th, 2010** - Soccer & Basketball = 45 mins
 * Sunday Mar 28th, 2010 - NOTHING !!!

Total = 575 mins

Monday Mar 29th, 2010 - ** ** Walk from / to home = 60 mins **  ** + Workout (Gym) = 60 mins Tuesday Mar 30th, 2010 -** ** Walk from / to home = 60 mins ** Thursday Apr 1st, 2010 -**  Walk from / to home = 60 mins   + Workout (Gym) = 60 mins Sunday Apr 4th, 2010 - NOTHING !!!
 * Wednesday Mar 31st, 2010 -** ** Walk from / to home = 60 mins **  ** + Workout (Gym) = 60 mins
 * Friday Apr 2nd, 2010 -** Soccer = 30 mins
 * Saturday Apr 3rd, 2010 - Workout (Gym) = 60 mins

Total = 600 mins

Monday Apr 5th, 2010 - Workout (Gym) = 30 mins Tuesday Apr 6th, 2010 -**  Walk from / to home = 60 mins   + Workout (Gym) = 60 mins
 * Wednesday Apr 7th, 2010 -**  Walk from / to home = 60 mins   ** + Workout (Gym) = 60 mins **
 * Thursday Apr 8th, 2010 -**  Walk from / to home = 60 mins   ** + Workout (Gym) = 60 mins **
 * Friday Apr 9th, 2010 -**  Walk from / to home = 60 mins   + Badminton (Ladder) = 90 mins
 * Saturday Apr 10th, 2010 -** ** Workout (Gym) = 90 mins **
 * Sunday Apr 11th, 2010 -** NOTHING AGAIN :p
 * Total =** 630 mins


 * Monday Apr 12th, 2010 -**  ** Walk from / to home = 60 mins **    + Workout (Gym) = 60 mins
 * Tuesday Apr 13th, 2010 -**  ** Walk from / to home = 60 mins **   + 45 mins Soccer
 * Wednesday Apr 14th, 2010 -**  ** Walk from / to home = 60 mins **    + Workout (Gym) = 60 mins
 * Thursday Apr 15th, 2010 -** ** Walk from / to home = 60 mins **
 * Friday Apr 16th, 2010 -**  ** Walk from / to home = 60 mins **    + Workout (Gym) = 60 mins
 * Saturday Apr 17th, 2010 -** Workout (Gym) = 60 mins
 * Sunday Apr 18th, 2010 - Guess ??

Total = 585 mins

Monday Apr 19th, 2010 -** Walk from / to home = 60 mins +   ** Workout (Gym) = 60 mins **
 * Tuesday Apr 20th, 2010 -** ** Walk from / to home = 60 mins + Running = 30 mins **
 * Wednesday Apr 21st, 2010 -** ** Walk from / to home = 60 mins + **   ** Workout (Gym) = 60 mins **
 * Thursday Apr 22nd, 2010 -** ** Walk from / to home = 60 mins + Basketball = 45 mins **
 * Friday Apr 23rd, 2010 -** ** Walk from / to home = 60 mins + Soccer = 40 mins **
 * Saturday Apr 24th, 2010 -** ** Workout (Gym) = 60 mins **
 * Sunday Apr 25th, 2010 -** Same thing a.k.a NOTHING !


 * Total = 595 mins

Monday Apr 26th, 2010 -**  Walk from / to home = 60 mins Sunday May 2nd, 2010 - Nthng
 * Tuesday Apr 27th, 2010 -**  Walk from / to home = 60 mins    ** + **   Workout (Gym) = 60 mins
 * Wednesday Apr 28th, 2010 -**  Walk from / to home = 60 mins + Treadmill = 25 mins
 * Thursday Apr 29th, 2010 -**  Walk from / to home = 60 mins    ** + **   Workout (Gym) = 60 mins
 * Friday Apr 30th, 2010 -**  Walk from / to home = 60 mins + Soccer = 50 mins
 * Saturday May 1st, 2010 - Basketball = 30 mins

Total = 525 mins

Monday May 3rd, 2010 -**  ** Walk from / to home = 60 mins **     +    ** Workout (Gym) = 60 mins ** Sunday May 9th, 2010 - NOTHING !!
 * Tuesday May 4th, 2010 -**  ** Walk from / to home = 60 mins **
 * Wednesday May 5th, 2010 -**  ** Walk from / to home = 60 mins **     +    ** Workout (Gym) = 60 mins **
 * Thursday May 6th, 2010 -**  ** Walk from / to home = 60 mins **
 * Friday May 7th, 2010 -**  ** Bear Creek Volunteering 5 hrs + Basketball = 90 mins **
 * Saturday May 8th, 2010 - Soccer & Basketball = 55 mins

Total = 805 mins

Monday May 10th, 2010 -**   Walk from / to home = 60 mins Sunday May 16th, 2010 -**   Workout (Gym) = 60 mins
 * Tuesday May 11th, 2010 -**   Walk from / to home = 60 mins      ** + **   Workout (Gym) = 60 mins
 * Wednesday May 12th, 2010 -**   Walk from / to home = 60 mins
 * Thursday May 13th, 2010 -**   Walk from / to home = 60 mins      ** + **   Workout (Gym) = 60 mins
 * Friday May 14th, 2010 -**   Walk from / to home = 60 mins
 * Saturday May 15th, 2010 - NOTHING


 * Total = 480 mins

Monday May 17th, 2010 -**   ** Walk from / to home = 60 mins **       +    ** Workout (Gym) = 60 mins ** Sunday May 23rd, 2010 -**   ** Workout (Gym) = 60 mins **
 * Tuesday May 18th, 2010 -**   ** Walk from / to home = 60 mins **       +    ** Workout (Gym) = 60 mins **
 * Wednesday May 19th, 2010 -**   ** Walk from / to home = 60 mins **       +    ** Workout (Gym) = 60 mins **
 * Thursday May 20th, 2010 -**   ** Walk from / to home = 60 mins **
 * Friday May 21st, 2010 -**   ** Walk from / to home = 60 mins **
 * Saturday May 22nd, 2010 - Multiple Sports = 60 mins


 * Total = 600 mins

Monday May 24th, 2010 - Walk = 30 mins **   ** + **   Workout (Gym) = 60 mins Sunday May 30th, 2010 - You guessed right = NOTHING !!!
 * Tuesday May 25th, 2010 -**    Walk from / to home = 60 mins
 * Wednesday May 26th, 2010 -**    Walk from / to home = 60 mins        ** + **   Workout (Gym) = 60 mins
 * Thursday May 27th, 2010 -**    Walk from / to home = 60 mins        ** + **   Workout (Gym) = 60 mins
 * Friday May 28th, 2010 -**    Walk from / to home = 60 mins        ** + **   Workout (Gym) = 60 mins
 * Saturday May 29th, 2010 - Treadmill = 30 mins running

Total = 540 mins **