R.J.+S

=Sunday, February 7, 2010 to Saturday, February 13, 2009 = __**Monday:**__ Walking from my house to school: __[20 Minutes]__ Walking from Guildford Park Secondary School to Guildford Mall: __[15 Minutes]__ Walking around Guildford Mall: __[45 Minutes]__ Walking along 104th Avenue following the Olympic Torch relay: __[15 Minutes]__ Walking from Guildford Mall to Guildford Park Secondary: __[15 Minutes__ __]__ __*Today's total: 110 Minutes*__ __**Tuesday**:__ Physical Education (A.K.A. PE): __[30 Minutes]__ Walking from Surrey Central Station to Kwatlen Park Secondary: __[15 Minutes]__ Walking from Kwatlen Park Secondary to Surrey Central Station: __[15 Minutes__ __]__ __*Today's total: 60 Minutes__* __**Wednesday:**__ Walking from Surrey Central Station to Kwatlen Park Secondary: [15 Minutes] Walking from Kwatlen Park Secondary to Surrey Central Station: [15 Minutes] Walking from the bus stop to my house: [20 Minutes] __*Today's total: 40 Minutes*__ __**Thursday:**__ Physical Education; P90X, Elliptical exercise, Free Weights: [80 Minutes] __*Today's total: 80 Minutes*__ Walking from Guildford Park Secondary School to Guildford Mall: __[15 Minutes]__ Walking around Guildford Mall to various shops and inside the shops: __[45 Minutes]__ __*Today's total: 60 Minutes__
 * __Friday:__**

Week's total: 350 Minutes or 5 hours and 50 minutes

=Sunday, February 14, 2010 to Saturday, February 20, 2009 = __**Monday:**__ Badminton Practice: __[80 Minutes]__ __**Tuesday:**__ Physical Education Class: __[80 Minutes]__ Badminton Practice: __[80 Minutes]__ __**Wednesday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house: __ [20 Minutes] __ __**Thursday:**__ Physical Education Class: __[80 Minutes]__ Badminton Practice: __ [120 Minutes] __ __**Friday:**__ Physical Education Class: __[160 Minutes]__ Recreational Badminton: __[80 Minutes]__ __**Saturday:**__ Walking around downtown Vancouver to various Olympic attractions: __[300 Minutes]__

Week's total: 1140 Minutes or 19 hours

=Sunday, February 21, 2010 to Saturday, February 27, 2009 = __**Sunday:**__ Walking around downtown Vancouver to various Olympic attractions: __[120 Minutes]__ __**Monday:**__ Badminton Practice: __[80 Minutes]__ __**Tuesday:**__ Physical Education Class: __[80 Minutes]__ Badminton Practice: __[80 Minutes]__ __**Wednesday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house: __ [20 Minutes] __ __**Thursday:**__ Physical Education Class: __[80 Minutes]__ Badminton Practice: __ [120 Minutes] __ Badminton Practice: __ [150 Minutes] __ __**Friday:**__ No activity due to injury

Week's total: 630 Minutes or 10.5 hours

=Sunday, February 28, 2010 to Saturday, March 6, 2009 = <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Monday:**__ Badminton Practice: __[80 Minutes]__ __**Tuesday:**__ Physical Education Class: __[80 Minutes]__ Badminton Practice: __[80 Minutes]__ __**Wednesday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house: __ [20 Minutes] __ Badminton Practice: __ [150 Minutes] __ __**Thursday:**__ Physical Education Class: __[80 Minutes]__ Badminton Practice: __ [150 Minutes] __ __**Friday:**__ Recreational Badminton: __[100 Minutes]__

<span style="background-color: #000000; color: #ffcf00; font-family: 'Trebuchet MS',Helvetica,sans-serif; font-size: 110%;">Week's total: 760 Minutes or 12.6 hours

=<span style="background-color: #000000; color: #008080; font-family: 'Trebuchet MS',Helvetica,sans-serif; font-size: 110%;">Sunday, March 7, 2010 to Saturday, March 13, 2009 = <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Monday:**__ Running: __[45 Minutes]__ __**Tuesday:**__ Walking around the neighbourhood with my cousins: __[45 Minutes]__ __**Wednesday:**__ No activity: __[0 Minutes]__ __**Thursday:**__ Walking to, from, and in various shops in the United States while shopping: __[360 Minutes]__ __**Friday:**__ Walking around downtown Vancouver: __[100 Minutes]__ __**Saturday:**__ Various outdoor activities: __[60 Minutes]__

<span style="background-color: #000000; color: #008080; font-family: 'Trebuchet MS',Helvetica,sans-serif; font-size: 110%;">Week's total: 610 Minutes or 10.2 hours

=<span style="background-color: #000000; color: #00a836; font-family: 'Trebuchet MS',Helvetica,sans-serif; font-size: 110%;">Sunday, March 14, 2010 to Saturday, March 20, 2009 = <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Monday:**__ Walking around Guildford Mall: __[30 Minutes]__ Walking from Guildford Mall to Holly Elementary : __[20 Minutes]__ Playing on the playground at Holly Elementary: __[120 Minutes]__ __**Tuesday:**__ Badminton Tournament: __[270 Minutes]__ Walking from my house to Guildford Mall: __[20 Minutes]__ Walking from Guildford Mall to Bubble World Restaurant: __[15 Minutes]__ Walking from Bubble World Restaurant to Guildford Mall: __[15 Minutes]__ __**Wednesday:**__ Walking from my house to the park and back: __[30 Minutes]__ __**Thursday:**__ Going for a run: __[30 Minutes]__ __**Friday:**__ P90X Plyometrics : __[60 Minutes]__ <span style="background-color: #000000; color: #00a836; font-family: 'Trebuchet MS',Helvetica,sans-serif; font-size: 110%;">Week's total: 610 Minutes or 10.2 hours

=<span style="background-color: #000000; color: #008cff; font-family: 'Trebuchet MS',Helvetica,sans-serif; font-size: 110%;">Sunday, March 21, 2010 to Saturday, March 27, 2009 = <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Monday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Tuesday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Physical Education class: __[80 Minutes]__ Badminton practice: __[80 Minutes]__ <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Wednesday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Badminton league game vs. JH and KP: __[120 Minutes]__ __**Thursday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Physical Education class: __[80 Minutes]__ __**Friday:**__ Recreational badminton: __[100 Minutes]__ <span style="background-color: #000000; color: #008cff; font-family: 'Trebuchet MS',Helvetica,sans-serif; font-size: 110%;">Week's total: 620 Minutes or 10.3 hours

=<span style="background-color: #000000; color: #0000ff; font-family: 'Trebuchet MS',Helvetica,sans-serif; font-size: 110%;">Sunday, March 28, 2010 to Saturday, April 3, 2009 = <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Monday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Tuesday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Physical Education class: __[80 Minutes]__ Badminton practice : __[80 Minutes]__ <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Wednesday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Badminton league game vs. CH and FHTS : __[120 Minutes]__ __**Thursday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Physical Education class: __[80 Minutes]__ __**Friday:**__ Recreational badminton: __[100 Minutes]__ <span style="background-color: #000000; color: #0000ff; font-family: 'Trebuchet MS',Helvetica,sans-serif; font-size: 110%;">Week's total: 620 Minutes or 10.3 hours

=<span style="background-color: #000000; color: #c52626; font-family: 'Trebuchet MS',Helvetica,sans-serif; font-size: 110%;">Sunday, April 4, 2010 to Saturday, April 10, 2009 = <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Monday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Tuesday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Physical Education class: __[80 Minutes]__ Badminton practice: __[80 Minutes]__ <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Wednesday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ __**Thursday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Physical Education class: __[80 Minutes]__ __**Friday:**__ Physical Education class, double block: __[160 Minutes]__ Recreational badminton: __[100 Minutes]__ __**Saturday:**__ Badminton practice: __[180 Minutes]__ <span style="background-color: #000000; color: #c52626; font-family: 'Trebuchet MS',Helvetica,sans-serif; font-size: 110%;">Week's total: 840 Minutes or 14 hours

=<span style="background-color: #000000; color: #00a836; font-family: 'Trebuchet MS',Helvetica,sans-serif; font-size: 110%;">Sunday, April 11, 2010 to Saturday, April 17, 2009 = <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Monday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Tuesday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Physical Education class: __[80 Minutes]__ Badminton practice: __[80 Minutes]__ <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Wednesday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Badminton league game vs. JH and KP: __[120 Minutes]__ __**Thursday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Physical Education class: __[80 Minutes]__ __**Friday:**__ Recreational badminton: __[100 Minutes]__ __**Saturday:**__ Badminton practice: __[180 Minutes]__ <span style="background-color: #000000; color: #00a836; font-family: 'Trebuchet MS',Helvetica,sans-serif; font-size: 110%;">Week's total: 800 Minutes or 13.3 hours

=<span style="background-color: #000000; color: #ffcf00; font-family: 'Trebuchet MS',Helvetica,sans-serif; font-size: 110%;">Sunday, April 18, 2010 to Saturday, April 24, 2009 = <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Monday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Tuesday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Physical education class, basketball : __[80 Minutes]__ Badminton practice: __[80 Minutes]__ <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Wednesday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Badminton league game vs. FHTS: __[60 Minutes]__ __**Thursday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Physical education class, basketball : __[80 Minutes]__ __**Friday:**__ Physical education class, basketball : __[80 Minutes]__ Recreational badminton: __[100 Minutes]__ <span style="background-color: #000000; color: #ffcf00; font-family: 'Trebuchet MS',Helvetica,sans-serif; font-size: 110%;">Week's total: 640 Minutes or 10.6 hours

=<span style="background-color: #000000; color: #00a836; font-family: 'Trebuchet MS',Helvetica,sans-serif; font-size: 110%;">Sunday, April 25, 2010 to Saturday, May 1, 2009 = <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Monday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Tuesday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Physical education class, volleyball: __[80 Minutes]__ Badminton practice: __[80 Minutes]__ <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Wednesday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Badminton league game vs. EC: __[60 Minutes]__ __**Thursday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Physical education class, hockey: __[80 Minutes]__ __**Friday:**__ Recreational Badminton: __[45 Minutes]__ __**Saturday:**__ Badminton practice: __[120 Minutes]__ <span style="background-color: #000000; color: #00a836; font-family: 'Trebuchet MS',Helvetica,sans-serif; font-size: 110%;">Week's total: 625 Minutes or 10.4 hours

=<span style="background-color: #000000; color: #00ffff; font-family: 'Trebuchet MS',Helvetica,sans-serif; font-size: 110%;">Sunday, May 2, 2010 to Saturday, May 8, 2009 = <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Monday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Badminton; Surrey playoffs, singles.: __[180 Minutes]__ <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Tuesday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Physical education class: __[80 Minutes]__ Badminton practice: __[80 Minutes]__ <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Wednesday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ __**Thursday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Physical education class: __[30 Minutes]__ Badminton; Surrey playoffs, mixed doubles.: __[120 Minutes]__ __**Friday:**__ Walking around Downtown Vancouver: __[300 Minutes]__ __**Saturday:**__ Badminton practice: __[120 Minutes]__ <span style="background-color: #000000; color: #00ffff; font-family: 'Trebuchet MS',Helvetica,sans-serif; font-size: 110%;">Week's total: 1,070 Minutes or 17.8 hours

=<span style="background-color: #000000; color: #00a836; font-family: 'Trebuchet MS',Helvetica,sans-serif; font-size: 110%;">Sunday, May 9, 2010 to Saturday, May 15, 2009 = <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Monday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Tuesday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Physical education class: __[80 Minutes]__ <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Wednesday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Badminton practice: __[120 Minutes]__ __**Thursday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Walking around and doing various physical activities for the 2010 AIM Games: __[390 Minutes]__ __**Friday:**__ Badminton; Fraser Valley Championships: __[150 Minutes]__ __**Saturday:**__ Badminton practice: __[120 Minutes]__ <span style="background-color: #000000; color: #00a836; font-family: 'Trebuchet MS',Helvetica,sans-serif; font-size: 110%;">Week's total: 1,020 Minutes or 17 hours

=<span style="background-color: #000000; color: #ffff00; font-family: 'Trebuchet MS',Helvetica,sans-serif; font-size: 110%;">Sunday, May 16, 2010 to Saturday, May 22, 2009 = <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Monday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Tuesday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Walking around and some running at the SFU Surrey campus for the 4th Annual SFU Problem Solving Challenge: __[150 Minutes]__ <span style="font-family: 'Trebuchet MS',Helvetica,sans-serif;">__**Wednesday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ __**Thursday:**__ Walking from my house to school: __[20 Minutes]__ Walking from school to my house : __[20 Minutes]__ Physical Education class; P90X Plyometrics: __[80 Minutes]__ __**Friday:**__ Recreation Badminton: __[45 Minutes]__ __**Saturday:**__ Various sports and activities; volleyball, rugby, soccer, running: __[120 Minutes]__ <span style="background-color: #000000; color: #ffff00; font-family: 'Trebuchet MS',Helvetica,sans-serif; font-size: 110%;">Week's total: 555 Minutes or 9.25 hours