Alysha+C

=__ Alysha's Physical Activity Log   __=

__Monday:__ Went out for a jog/walk with Shariz. approx 1 hour around the neighborhood. ** (60mins) ** __Tuesday:__ Rugby practice out on the grass field. Approx 2 hours. Also had P.E class, we did p90x approx 1hour. **(280mins)** __Wednesday:__ Absolutely nothing. :) ** (0mins) ** __Thursday:__ Rugby practice out on the grass field. Approx 2 hours. Also had P.E class, we had weight room. approx 1hr. **(280mins)**  __Friday:__ Double block P.E class, played badminton. Approx 2 hours. Walked to and from theatre. Approx 30mins. ** (150mins) ** __Saturday:__ Went to Metro and walked around Approx 3 hours. Also walked around outside Approx 30mins. ** (310mins) **
 * February** [ 15th-20th = Monday-Saturday ]
 * Week's total amount of Minutes: //1080 mins// **

__Monday:__ Absolutely nothing. :) **(0mins)** __Tuesday:__ Rugby practice out on the grass field. Approx 2 hours. Also had P.E class. Approx 1Hr and 30mins. ** (210mins) ** __Wednesday:__ Absolutely nothing. :)** (0mins) ** __Thursday:__ Had a rugby game at NSS. Approx 2 hours. Also had P.E. Approx 1Hr and 30mins. **(210mins)** __Friday:__ Went to the gym with my friend. Approx 1hr and 15mins. ** (75mins) ** __Saturday:__ Absolutely nothing. :)** (0mins) Week's total amount of Minutes: //495 mins// **
 * February** [ 22nd - 27th = Monday -Saturday ]

__Monday__: Absolutely nothing :) ** (0mins) ** __Tuesday:__ Rugby practice out on grass field. Approx 2 hours. Also had P.E class. Approx 1Hr and 30mins. **(210mins)** __Wednesday:__ Went out for a jog/walk. **(20mins)** __Thursday:__ Rugby practice out on grass field. Approx 2 hours. Also had P.E class Approx 1Hr and 30mins. ** (210mins) ** __Friday:__ Absolutely nothing :) **(0mins)** **Week's total amount of Minutes: //440 mins//**
 * March** [ 1st - 6th = Monday - Saturday ]

__Monday:__ Went out shopping, walked around a lot. = running :) ** (20mins) ** __Tuesday:__ Rugby spring practice. Approx 2 hours. **(120mins)** __Wednesday:__ Went out for a walk with friends. Approx 2 hours. **(120mins)** __Thursday__: Rugby spring practice. Approx 2 hours. **(120mins)** __Friday:__ Absolutely nothing :) **(0mins)** __Saturday:__ Absolutely nothing :) **(0mins)** **Week's total amount of minutes: //380 mins//**
 * March** [ 8th - 13th = Monday - Saturday ]

__Monday:__ Absolutely nothing :) **(0mins)** __Tuesday:__ Rugby spring practice. Approx 2 hours. **(120mins)** __Wednesday:__ Went gift shopping. Walked around a lot! :) = running **(30mins)** __Thursday:__ Rugby spring practice. Approx 2 hours. **(120mins)** __Friday:__ Went shopping at the mall. Approx 2 hours. ** (120mins) ** __Saturday:__ Amazing race at a friend's birthday party. Approx 1 Hr. ** (60mins) **
 * March** [ 15th - 20th = Monday -Saturday ]
 * //Week's total amount of minutes:// // 450 mins //

March ** //[ 21st - 27th = Monday -Saturday ]// __Monday:__ Absolutely nothing :) (0mins) __Tuesday:__ Rugby practice. Approx 2 hours. (120mins) __Wednesday:__ Went out for a run. (20mins) __Thursday:__ Rugby practice. Approx 2 hours. (120mins) __Friday:__ Absolutely nothing. :) (0mins) __Saturday:__ Went out with my mother. Approx 3 hours. (180mins) //** Week's total amount of minutes: 440 mins **// = =  March [ 28th - April 3rd = Monday - Saturday ] == April [ 4th - 10th = Monday - Saturday ] == April [ 11th - 17th = Monday - Saturday ]

April [ 18th - 24th = Monday - Saturday ]

April [ 25th - May 1st = Monday - Saturday ]

==

== ==